In response to recent pregnancy and childbirth rumors, Bao Anh officially publicized her image as well as announced that she had given birth. When she was still suspected of being pregnant, Bao Anh had a few times her unusual waist exposed, and now that she has officially spoken out about having children, the public is still admiring her neat, well-proportioned figure. singer.
Bao Anh quickly got back in shape after giving birth. Although she just gave birth not long ago, at the present time, Bao Anh’s figure is extremely slim and sexy. It’s not even wrong to say that the mother of one child does not show any signs of sagging or sagging like normal new mothers.
Even when she was suspected of being pregnant and now that she is a mother, Bao Anh still confidently shows off her figure in sexy bikinis, burning eyes. That is what every mother must wish for.
Spend at least 60 minutes/day practicing yoga
As a female singer with a sweet figure and a radiant dimpled smile, Bao Anh always maintains a certain exercise regimen to maintain a slim, balanced figure and a sexy, toned belly. Yoga or gym are two subjects that Bao Anh has pursued for many years. The female singer also showed off many difficult poses in Yoga that only people who have practiced for a long time can do.
Bao Anh takes advantage of his free time at home to practice yoga. The female singer once revealed that no matter how busy she is, she spends at least 60 minutes a day practicing yoga. If she can’t go to the gym, she will practice at home.
The movements to tighten belly fat and lift the butt that Bao Anh practices
As a very active person, Bao Anh always spends a certain amount of time during the day to exercise. Besides yoga, Bao Anh also exercises at the gym with full-body fat burning movements, tightening abdominal muscles, lifting buttocks… to improve his physique.
Bao Anh exercises to stay slim and toned.
Squat is the most basic movement, deeply affecting the buttocks, thighs and abdominal muscles to eliminate excess fat accumulation. Not only regular squats, Bao Anh also combines lifting weights, using resistance bands… to increase the difficulty, helping to tighten fat and lose weight more effectively.
Jumping on the spot or jumping rope are both movements that burn fat throughout the body. The movement focuses on tightening fat in the calves, thighs, burning belly fat… A movement that you don’t need to go to the gym to practice at home.
Thanks to regular exercise, Bao Anh’s figure is always toned and sexy even though she just gave birth not long ago.
